Mastering your Emotional Body

Nov 3

We all have something called a Personality Body.

This Personality Body consists of our physical, etheric, emotional and lower mental bodies. When living out of these bodies on a consistent basis, it is difficult to create or maintain a connection with your Spiritual Body. Before you can align with your Spiritual Body, it is important to first bring the emotional and mental bodies into a place of calm, quiet and balance. It basically is deciding who will be in charge of your life … your emotional body or your spiritual body?

If you are reacting to everything and everyone around you from your emotions, this body becomes dominant over your other bodies. You will then continue to attract people and situations that will keep you in this pattern. All emotions create an energetic pattern and the more a certain emotion is created, the stronger the pattern becomes. This can be both positive and negative.

Creating emotions such as love and joy will feel uplifting and you will attract more love and joy into your life. Emotions such as envy, anger, fear or sadness will feel heavy and attract more of those emotions into your life. In other words, the more of something you create, the more you will attract.

The negative cycle of emotions becomes very tiring after a while and at some point, you may be ready to truly master your emotions. There are several methods created to help clear and calm the emotional body and I have listed a few of them below. Your life will take on a new, fresh feel and perspective when your emotional body is no longer running your life. The simplest way to begin calming and balancing your emotional body is listening to the Tubes of Light visualization every day. It is a powerful tool that will help you remember what a balanced and calm emotional body feels like. Other methods people have found helpful are Emotional Freedom Technique (EFT) and the Sedona Method.Whatever method you find that resonates with you is a good place to begin.

Annette Rugolo

Annette’s greatest passion is to help people align with their soul purpose. By employing a deep understanding of vibrational healing and universe-messaging, she can easily tune into a client’s energy through soul-to-soul connections. After identifying what is preventing a person from living his or her life’s purpose, she enables the release of physical, emotional, mental or karmic patterns.

Annette holds certificates in cranial sacral therapy, qigong, massage therapy and yoga. By training in many alternative healing methods, she became a Certified Master Instructor for inner diamond meditation and diamond dowsing with Marie Diamond Global. She started teaching transformational seminars in 1999 and began her Inner Diamond teaching career with Marie Diamond in 2002.

After years of preparation and study, she is in the unique position of being the only person, other than Marie Diamond, who is trained and qualified to activate all the dowsing products and essences. Both Annette and Marie continue to work in close partnership by collaborating on international summits and conferences. Annette has also assisted in developing and expanding the Diamond Methods to enlighten more than 500 million people worldwide.

Through her role as a Master Instructor, she has taught basic and master classes to more than 1000 students around the world, where she was mentoring and consulting with people in 20 countries. By holding classes, soul retrievals and environmental healings, Annette continues to help others raise the vibration of their personal energy fields and the energy of their homes.

As a Soul Whisperer and Nature Spirits Guide, her method of guiding souls, who are stuck in this world and looking to return home, is detailed in her book, “Soul Whisperer: Releasing Lost Souls.” Annette’s book received a favorable review by Kirkus Indie.

“In this latest work, the author tells of her various adventures in the realm of spirituality and the paranormal, involving such phenomena as ghosts, past lives, and clairvoyance. Overall, a soothing tone of gentleness runs through the entire work, as when she notes that “Helping our spirit brothers and sisters go home is the best choice when given the opportunity. Fans of spiritualist writing will be both intrigued and comforted.”

Buy Annette’s book, “Soul Whisperer: Releasing Lost Souls,” on Amazon.

Mastering your Emotional Body

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