Attachments vs. Connections

Written By Annette Rugolo

Imagine waking up each morning with 100% of your vitality and energy. Vibrant light is pouring in through the top of your head and feeding your seven chakras and the cells of your body. This is the light of your higher self, your soul, and when you stay connected with this light, you feel vibrant and energized.

And then your morning begins. Perhaps when drinking your morning coffee, you read something that reminds you of something that you still regret from your past. As you are thinking about the experience, some of your vitality leaves and your light diminishes.

You then receive a text from one of your children that is having a tough time and it takes you into a place of guilt for not being a better parent, blaming yourself for their situation. As you go into the past and the guilt you are still carrying, your vitality is diminished even more.

These are considered attachments and we all have them. We carry physical, emotional, and mental attachments that sap our energy each and every day.

Sometimes, we are attached to places. I have known many who will not leave a place because of a strong attachment and they are not open to living anywhere else. People can also be attached to other people that they cannot let go of. An attachment can look like someone still emotionally attached to a partner or friend that has not been in their life for years.

Attachments can keep us stuck in the past and will prevent us from moving on with our lives.

The energy we lose each day does not always go to something that happened in the past, but perhaps we send it to something we are hoping for in the future. We spend so much time and energy on it, that we become attached to the outcome and cannot see any alternatives for our life if it doesn’t happen.

A good way of looking at attachments is to see if any, place, person or thing is keeping us stuck or holding us back from living a more expansive life.

So what is the difference between attachments and connections?

Simply stated, when you connect, you do not lose any of your energy or vitality. Freedom permeates the connection between two people, a place, or a job. Connections offer flexibility, elasticity and give. We are not attached to the outcome and are able to move on with our lives when something comes to an end.

How do you disconnect from attachments? The simplest way is to pay attention throughout

your day when sending your feelings or thoughts somewhere and see if it depletes you. If it does, visualize yourself ‘unplugging’ your energy and bring it back to yourself.

To exchange an attachment with a connection, connect with the light of your higher self/soul and send light to whatever attachment you have. Each time you do this, you are creating a stronger connection that overrides the attachment.

Annette Rugolo

Annette’s greatest passion is to help people align with their soul purpose. By employing a deep understanding of vibrational healing and universe-messaging, she can easily tune into a client’s energy through soul-to-soul connections. After identifying what is preventing a person from living his or her life’s purpose, she enables the release of physical, emotional, mental or karmic patterns.

Annette holds certificates in cranial sacral therapy, qigong, massage therapy and yoga. By training in many alternative healing methods, she became a Certified Master Instructor for inner diamond meditation and diamond dowsing with Marie Diamond Global. She started teaching transformational seminars in 1999 and began her Inner Diamond teaching career with Marie Diamond in 2002.

After years of preparation and study, she is in the unique position of being the only person, other than Marie Diamond, who is trained and qualified to activate all the dowsing products and essences. Both Annette and Marie continue to work in close partnership by collaborating on international summits and conferences. Annette has also assisted in developing and expanding the Diamond Methods to enlighten more than 500 million people worldwide.

Through her role as a Master Instructor, she has taught basic and master classes to more than 1000 students around the world, where she was mentoring and consulting with people in 20 countries. By holding classes, soul retrievals and environmental healings, Annette continues to help others raise the vibration of their personal energy fields and the energy of their homes.

As a Soul Whisperer and Nature Spirits Guide, her method of guiding souls, who are stuck in this world and looking to return home, is detailed in her book, “Soul Whisperer: Releasing Lost Souls.” Annette’s book received a favorable review by Kirkus Indie.

“In this latest work, the author tells of her various adventures in the realm of spirituality and the paranormal, involving such phenomena as ghosts, past lives, and clairvoyance. Overall, a soothing tone of gentleness runs through the entire work, as when she notes that “Helping our spirit brothers and sisters go home is the best choice when given the opportunity. Fans of spiritualist writing will be both intrigued and comforted.”

Buy Annette’s book, “Soul Whisperer: Releasing Lost Souls,” on Amazon.

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