Moving Through the Valleys

Moving Through the Valleys

Have you ever felt like you were moving through mud? That nothing you did or felt or experienced held any joy or lightness? Welcome to one of your valleys! I know there is a lot of emphasis in our society about always living at the top of a mountain where everything...
Reclaiming Your Missing Pieces

Reclaiming Your Missing Pieces

An important aspect of enlightenment is the return to wholeness or oneness. It makes sense that a part of your journey to enlightenment is finding and reclaiming those pieces of yourself that are part of the oneness or wholeness of who you came here to be. As a soul...
Inherited Programs

Inherited Programs

A large part of Enlightenment and Mastery is determining what is your energy and what is someone else’s energy. This means that some of the programs operating in your life, have not been created by you. You are carrying and responding to emotional patterns and belief...
Mastering Your Mental Body

Mastering Your Mental Body

Another aspect of your Personality Body that likes to run the show … and your life … is your Lower Mental Body. This aspect of your personality is the part of you that has created a picture of your life that you may have been trying to fit into all of your life. It...
Living an Enlightened Life | Annette Rugolo

Tubes of Light Meditation

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Living an Enlightened Life | Annette Rugolo

Tubes of Light Meditation for Your Children and Grandchildren

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Living an Enlightened Life | Annette Rugolo

Tubes of Light Meditation for Your Home

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Living an Enlightened Life | Annette Rugolo

Filling Your Home With Light Meditation

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