In an effort to stay connected and do their jobs many people are spending more time on the computer using programs like Zoom and Teams. As good as these programs are, however, they do not fill the need people have to really connect with others. Zoom is a more superficial form of connecting – better than nothing, but it does not have a lot of breadth and depth.
How can we deepen this connection? My solution which works for me is to connect at the Quantum level. When you use the Tubes of Light meditation you are being protected and strengthened at the Quantum level which allows you to connect with others at their Quantum level which is more of a heart-to-heart or soul-to-soul connection.
Odds are good if you read my blogs or newsletter, follow me on Facebook or any social media, then you already have some tools in your self-care toolkit and are possibly already incorporating the Tubes of Light meditation in your daily practice.
In addition to the Tubes of Light meditation, there are also energy rings which help reduce the effects of EMF and WiFi radiation.
You can also include frequent breaks, walks in nature, grounding outside, listening to falling water or soft music, which can all help alleviate zoom or computer fatigue.