It’s always a good idea to stay in the highest vibration you can, which isn’t always easy, especially during a worldwide pandemic. But with an intention and a few minutes of time you can help raise your vibration from wherever it’s at.
By doing something each day to raise your vibration, you are also helping your family, your community, and the entire planet.
In this 10-minute video I take you on a simple meditation to connect with your higher self and call in a color or frequency that can help support you in the next 24 hours. You can also send this light to people or places you think might benefit from it.
Each of us has an energetic heart as well as a physical heart and when you warm your heart with intentional breathing, colors, or deep thoughts of gratitude, you are raising your vibration and lifting yourself out of the muck and mire that bogs us all down at some point.
Click here to be taken directly to the Daily Recharge Meditation on my YouTube channel. You’ll find a variety of topical meditations as I currently tape a Facebook Live every weekday at 11a.m. central time.
This meditation is an abbreviated version of the Tubes of Light meditation which I’ve done daily for many years and which is the cornerstone of the Inner Diamond program which I teach both in-person and online.