The global pandemic that we are experiencing is beyond anything we have experienced in this country and the world. Although we may not have been physically prepared for this time, you were very likely prepared on other levels and it is good to recognize that as we continue to move through this experience.Think back over the past months or year and consider all of the ways you may have been prepared for what is happening now.
What classes did you take that are helping you through this time? What expertise have you gained? How have you been challenged in the past year that helped you build inner strength that is now helping you through this?
Classes and workshops like breathwork, yoga, Reiki, or meditation classes are wonderful and are, hopefully in some ways, helping you through this. Perhaps you took a class that taught you how to use certain computer programs and get comfortable working online that are helping navigate our expanded online presence.
Were you forced to focus on your health this past year that has now given you increased immunity? This is something that happened for me after a chronic case of hives sent me looking for the underlying health imbalances. Because of the search for a healthier lifestyle, I feel very confident that my immune system was prepared to handle this.
As challenging as this time is for all of us, it is important to realize that we have, on some level and in some way, been prepared for this unique time in human history.